Real, raw, and funny conversations about love, reinvention, and identity.

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Humor and Real Talk Later in Life Love Aging Gracefully and Living Adventurously Cooking Inspired By Our Travels

Meet Tracy & Shannon

We’re Tracy Spears and Shannon Smith, two 60-year-old women navigating life, love, and everything in between out loud. Whether we’re sharing our unexpected love story or talking about reinvention, aging, and showing up fully, our podcast is a reminder that it’s never too late to start again, we’re here for all of it.

Here For All Of It Podcast is hosted by Tracy Spears and Shannon Smith sharing their stories so you can unapologetically live yours.

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Here For All Of It Meet & Greet + Live Q&A – Dallas

Join Tracy Spears and Shannon Smith for an unforgettable evening at the next Here For All Of It Live!

Get ready for exclusive, never-before-heard stories, plenty of laughs, and the kind of real, unfiltered connection you can only experience in person. Sip drinks, soak in the electric atmosphere, and see firsthand why this community is so special. If you’re a fan of the podcast, this is more than an event—it’s your chance to meet the hosts, connect with fellow besties, and be part of a night you’ll talk about long after it ends.

This special night takes place at Sue Ellen’s—celebrated as one of Dallas’s first LGBTQ+ bars, established in 1989, and a beloved historic hotspot. Known as an iconic cornerstone of the city’s nightlife scene, it’s the perfect backdrop for a night all about community, connection, and celebration.

Binge The Latest Episode

46 – What Makes You Feel Loved?

This week on Here For All Of It, we’re talking about love languages, and why the way you give love isn’t always the way you want to receive it.

We break down the five love languages, rank our own, and talk about how they’ve changed over the years. You’ll never believe Tracy & Shannon have the same love language. What do you think it is?

Plus, Tracy is deep in preparation for a brand-new Trailer Park University keynote; we’re officially becoming morning people, and we take a moment to talk about the incredible messages, letters, and conversations we’ve had with listeners. We’re so grateful you’re here for all of it with us.

45 – Opinions We’ll Stand By

What do restaurant birthday songs, college sports, fine china, shelter dogs, and political ads have in common? We have some thoughts.

This week on Here For All Of It, we’re getting into the things we believe, the things we question, and a few opinions we’re not afraid to stand behind. We talk about marriage, the pressure to have life figured out when you’re young, taking a gap year, studying abroad, family businesses, and why getting older might just be more fun than we were led to believe.

We also get into good food, giving back, learning another language, and why you should stop saving the good dishes for “someday.” Plus, Shannon makes a summer melon and cucumber salad while Tracy mixes up a “Tegroni.”

Chef Shannon’s Recipe: Melon and Cucumber Salad

44 – The House Tour You’ve Been Waiting For

We’re taking you inside our new home!

This week, we’re giving you the full tour of the house that will soon become our first home together. It’s currently very much a work in progress, but the vision is starting to come to life!

We’re walking you through everything from the original stone floors and marble fireplace we’re keeping to our plans for the kitchen, custom closet, offices, outdoor kitchen, and yes… the original 1970s pool and waterfall that has already sparked plenty of opinions.

We’re also sharing how we’re blending our styles, creating spaces that work for both our personal lives and businesses, and why this house felt like ours from the moment we walked through the door.

If you want the full experience, head over to YouTube to watch the tour and see exactly what we’re talking about. And make sure you’re following along on TikTok and Instagram because we’ll be sharing the renovation (and asking for your opinions!) every step of the way.

43 – Everything We Loved About Back-to-School

This week, we’re taking a trip back to school! From crossing guard badges and almost getting into schoolyard fights to brand-new shoes, lunch boxes, and the unmistakable smell of fresh pencils, we’re reminiscing about the little things that made heading back to class so memorable. We laugh about layaway shopping, homemade clothes, decorating book covers, frozen bologna sandwiches, and the excitement of finding your teacher’s name on the classroom window. We also share how differently we experienced school and the lessons that have stayed with us all these years. So, grab your favorite school snack and join us for a walk down memory lane. What’s your favorite back-to-school memory?

Let’s Be Best Friends (IYKYK)

What Our Besties Are Saying

Anyway…
Doesn’t Matter.
Love You, Mean It.

Let’s Be Best Friends (IYKYK)