We’re revisiting one of our most personal episodes, and this week, the spotlight is on Shannon.

She shares the defining moments that shaped her life, from growing up in a strict religious household and overcoming childhood insecurities to navigating divorce, rebuilding her life, and finding the courage to live authentically.

Through heartbreak, resilience, and unexpected new beginnings, Shannon’s story is a powerful reminder that your past does not define your future.

Whether you’re hearing this conversation for the first time or listening again, we hope it encourages you to embrace your own story and believe that it’s never too late to become the person you’re meant to be.

Plus, Shannon makes her Green Hummus inspired by her travels to Israel, and Tracy mixes a classic French 75 cocktail.

Chef Shannon’s Recipe: Green Hummus

We’re revisiting one of our favorite conversations, and this week, the spotlight is on Tracy.

She takes us back to her beginnings in a Tulsa trailer park, where she discovered softball and the opportunities it opened up for her life. Tracy also shares the heart behind Trailer Park University, a book, keynote, and online academy built on the belief that the lessons we learn in childhood continue to shape the people we become.
Whether you’re hearing this episode for the first time or giving it another listen, we hope Tracy’s story reminds you that where you begin doesn’t determine where you’ll end up.

Plus, Shannon brings a nostalgic recipe to the table: creamed chipped beef on toast, better known as “shit on a shingle.” It’s comfort food with a story, and we’d love to hear if you give it a try.

Shannon’s Recipe: Shit on a Shingle

What are the moments that changed your life?

In this episode, we explore the defining moments that have shaped who we are, inspired by the book The Power of Moments. We reflect on the experiences that didn’t seem life-changing at the time but ultimately changed the course of our lives.

We share stories of courage, loss, risk, and resilience, from career changes and divorce to family relationships, coming out, and learning to trust ourselves. Along the way, we ask an important question: Which moments in your own life have quietly shaped the person you’ve become?

Plus, Shannon makes delicious ham and cheese muffins, and Tracy mixes a classic Orange Blossom cocktail. Shake 1½ oz gin, 1½ oz fresh orange juice, and ¾ oz sweet vermouth with ice, then strain into a chilled glass and garnish with an orange slice.

Shannon’s Recipe: Ham and Cheese Muffins 

What are you a snob about? And what are you a geek about?
In this episode, we’re exploring the things we care deeply about, from travel and luggage to glassware, hotel rooms, technology, and everyday routines. We talk about the difference between being a “snob”—having a strong preference for one thing above all else—and being a “geek”—having a genuine passion for something.
Along the way, we share some of our quirks, habits, and strong opinions, including why hotel rooms matter, the great backpack debate, spotless kitchens, well-manicured yards, deadheading flowers, and our favorite travel rituals.
Plus, Shannon makes a fresh Summer Avocado Salad, and Tracy mixes a Chilton, a refreshing cocktail with a loyal following of its own.

Chef Shannon’s Recipe: Avocado Summer Salad