Real, raw, and funny conversations about love, reinvention, and identity.

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Humor and Real Talk Later in Life Love Aging Gracefully and Living Adventurously Cooking Inspired By Our Travels

Meet Tracy & Shannon

We’re Tracy Spears and Shannon Smith, two 60-year-old women navigating life, love, and everything in between out loud. Whether we’re sharing our unexpected love story or talking about reinvention, aging, and showing up fully, our podcast is a reminder that it’s never too late to start again, we’re here for all of it.

Here For All Of It Podcast is hosted by Tracy Spears and Shannon Smith sharing their stories so you can unapologetically live yours.

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Here For All Of It Meet & Greet + Live Q&A – Dallas

Join Tracy Spears and Shannon Smith for an unforgettable evening at the next Here For All Of It Live!

Get ready for exclusive, never-before-heard stories, plenty of laughs, and the kind of real, unfiltered connection you can only experience in person. Sip drinks, soak in the electric atmosphere, and see firsthand why this community is so special. If you’re a fan of the podcast, this is more than an event—it’s your chance to meet the hosts, connect with fellow besties, and be part of a night you’ll talk about long after it ends.

This special night takes place at Sue Ellen’s—celebrated as one of Dallas’s first LGBTQ+ bars, established in 1989, and a beloved historic hotspot. Known as an iconic cornerstone of the city’s nightlife scene, it’s the perfect backdrop for a night all about community, connection, and celebration.

Binge The Latest Episode

41 – You Asked. We Answered.

You asked, we answered! 

This week, we’re diving into your bestie questions. From relationship rules and dream home details to future travel, favorite wines, and why we still don’t have a pet, we’re covering it all. 

We also share the advice we’d give the next generation, what has made our relationship stronger, and a few stories that might surprise you. 

Thanks for always asking such thoughtful (and hilarious) questions. We loved this one.

40 – Our Next Chapter

We’re backkkkk, and this week, we’re sharing one of the biggest updates in our lives… we’re moving in together! From selling our homes to buying our dream home together, this next chapter has been full of excitement, nostalgia, and lots of boxes.

We talk about why we never thought we’d leave our previous homes, what it’s been like combining two lives under one roof, and our plans to renovate and move in by Thanksgiving.

You’ll also hear Tracy’s thoughts on hiring professional packers, Shannon’s experience downsizing after 24 years, and a few funny moments along the way.

39 – All Things Tracy Part 2 RERUN

You’ve been asking for more of Tracy’s story, and this episode picks up where we left off.

In this episode, Tracy shares more of the experiences that shaped her, from navigating the corporate world and discovering the power of authentic leadership to finding true allies along the way. She also reflects on some of her most personal chapters, including being disowned by her parents, the unexpected journey toward reconciliation, and the experiences that taught her the importance of living openly and honestly.

Whether this is your first time hearing Tracy’s story or you’re listening again, we hope this conversation reminds you that healing often happens in unexpected ways and that some of life’s most difficult chapters can become the foundation for your greatest growth.

Plus, Shannon shares her homemade granola recipe that’s perfect for breakfast, snacking, or gifting.

Chef Shannon’s Recipe: Crunchy Granola

38 – All Things Shannon RERUN

We’re revisiting one of our most personal episodes, and this week, the spotlight is on Shannon.

She shares the defining moments that shaped her life, from growing up in a strict religious household and overcoming childhood insecurities to navigating divorce, rebuilding her life, and finding the courage to live authentically.

Through heartbreak, resilience, and unexpected new beginnings, Shannon’s story is a powerful reminder that your past does not define your future.

Whether you’re hearing this conversation for the first time or listening again, we hope it encourages you to embrace your own story and believe that it’s never too late to become the person you’re meant to be.

Plus, Shannon makes her Green Hummus inspired by her travels to Israel, and Tracy mixes a classic French 75 cocktail.

Chef Shannon’s Recipe: Green Hummus

Let’s Be Best Friends (IYKYK)

What Our Besties Are Saying

Anyway…
Doesn’t Matter.
Love You, Mean It.

Let’s Be Best Friends (IYKYK)